A review by jocelynw
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank

2.0

I hated the It's Just That Easy! tone of a lot of this; I'm currently deep in excavating some really hard stuff about stuckness in therapy that the book's approaches don't feel equal to and it put me on the defensive (not to mention the misapprehensions about ADD), so what I did highlight I had to fight to do over the sense I was doing so grudgingly, but ugh, I did highlight it in places, I guess.