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stephconnor1026 's review for:
Chatter
by Ethan Kross
**3 1/2 stars**
This book started out so strong with the author sharing an anecdote about a high anxiety-invoking event in his own life, and I was eager to read more about how to quiet my own very persistent chatter. Although there were some helpful tools, I didn’t have any “light bulb” moments and most of the ideas just reinforced the basics of ideas I already knew.
This book started out so strong with the author sharing an anecdote about a high anxiety-invoking event in his own life, and I was eager to read more about how to quiet my own very persistent chatter. Although there were some helpful tools, I didn’t have any “light bulb” moments and most of the ideas just reinforced the basics of ideas I already knew.