jbojkov 's review for:

Becoming Supernatural: How Common People are Doing the Uncommon by Joe Dispenza

2.0

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To be fair- I was unable to finish this book because someone else put it on hold at my library. However, I agree with some of the other reviews I read that meditation and healing one's body with an intense, directed version of meditation is at best- a complex and time-consuming effort- not for the everyday person. I do believe that change can be effected- I personally have seen a drop in my blood pressure after dedicating myself to daily yoga and short meditation. But I'm not sure about reversing cancer (an example in the book) and other serious illnesses. I'd like to believe that is true, but it seems there is more involved than simply using meditation and creative visualization to reverse serious health conditions. I do believe that most people can probably take steps to improve both their health status and their mental state through daily attention through prayer, meditation, yoga, etc. and I will continue to explore that path.