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abs_tract 's review for:
Why Zebras Don't Get Ulcers
by Robert M. Sapolsky
Another book from Robert Sapolsky, it talks about stress (the stimulating and the chronic one), and you won’t believe the extent of damage caused by the chronic stress, from cardiovascular diseases to diabetes , depressions, hypertension , mental illnesses etc. . this book should be your guide to understand stress and manage it.