A review by byhannakim
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

hopeful informative reflective slow-paced

5.0

I love the reframe “what happened to you” instead of “what’s wrong with you?” I highly recommend listening to the audiobook version of this.

This book gave me what I felt was missing from “The Body Keeps the Score.” Oprah and Dr. Perry touch on race and generational trauma with Oprah bringing her incredible interview and storytelling skills and Perry breaking down the facts in an easy way.
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