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A review by xoxochannychan
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
dark
emotional
inspiring
reflective
sad
medium-paced
4.75
I think this book is a must read. The lessons herein can apply to anybody, not just those with a mental health diagnosis. The themes are difficult and heavy for younger readers, but I'd recommend to any adult.
Graphic: Panic attacks/disorders, Drug use, Suicide attempt, Gaslighting, Physical abuse, Abandonment, Mental illness, Child abuse, and Suicidal thoughts
Moderate: Body shaming, Fatphobia, and Racism