A review by crystalvyces
Complex PTSD: From Surviving to Thriving by Pete Walker

challenging emotional hopeful informative reflective medium-paced

4.75

If you’re ever gonna read a book about therapy, whether you’re a student or wanting to learn more about your trauma/therapy experiences this is the book for you and I absolutely loved that he had a list of books that would also help he calls BiblioTherapy. I’ve read a few on my own before this book and I can attest that his list is highly recommended! Loved that Pete kept the book real and relatable and did a good job at making me feel human when I feel like a monster.