darcy678 's review for:

What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

5.0

challenging dark hopeful informative reflective medium-paced

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As a fellow member of the c-ptsd community this book was enlightening and beautiful. I’ve read so many memoirs but most explore only the trauma, not the lengthy and nearly unattainable healing process. Foo’s transparency, even to the point of including the actual audio recordings of her own therapy sessions, was transformative. Truly a unique and powerful experience.