fallingrocket 's review for:

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper

2.0

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The idea is great, and I hope it helps other people -- but the delivery was just painful for me. Not because I'm against swearing (my love of f-bombs is what drew me to pick it up in the first place), but because it "totes" felt like a long, unedited blog post written by a bro.