A review by coolbeans
Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy by Ben Sedley, Lisa Coyne

4.0

This book was a great introduction for anyone who knows or suspects they may have OCD. I know the main age target of this book is for teens and particular chapters of the book are especially geared towards a teen audience. However, many aspects of this book are of great advantage to a person of any age who is trying to cope with this illness. Each chapter focused on a gradual progression of identifying, accepting, and working through how to cope with OCD in your life. It doesn't tout a cure-all treatment or exercise, but gives you tools to help manage the tight grip that anyone with the illness knows can be a crippling part of your everyday life.

I appreciated the conversational tone and language. The book felt like an honest friend that gives you positive encouragement yet doesn't mince words. I gave this book a 4 out of 5 stars. My age doesn't fall into the intended main audience bracket for this book, but I found it encouraging and informative anyways.

I would like to thank NetGalley for an eARC of this title.