Scan barcode
A review by glendareads39
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve by Rheeda Walker
5.0
“If you (or someone you care about) cannot take on as much as someone else, that does not make you either weak or crazy. You just have to prepare differently and live your life unapologetically for you.”
The Unapologetic guide to Black Mental Health is very timely and important book to raise mental health awareness in the Black Community. The book has information about mental conditions and about the overall state of black mental health. Mental health in people of color is overlooked. Everyone in the world should read this informative book. We must end the stigma by addressing Mental Health in communities of color, knowing that it's ok not to be ok.
The Unapologetic guide to Black Mental Health is very timely and important book to raise mental health awareness in the Black Community. The book has information about mental conditions and about the overall state of black mental health. Mental health in people of color is overlooked. Everyone in the world should read this informative book. We must end the stigma by addressing Mental Health in communities of color, knowing that it's ok not to be ok.