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A review by otl1987
Calm: Vintage Minis by Tim Parks
4.0
Anyone who has attempted meditation will relate to the experiences Tim Parks describes here. Personally, I laughed at his description of the thoughts he had while meditating, because I've had the same ones. I was also moved by the emotions, that I think only one that has experienced them can truly understand. His words and thoughts also brought into my focus abstract thoughts and wonderings I've had about spirituality and life.
Overall, this is an easy read, it's the telling of personal experiences on meditation and how it affects the mind, the body, the thoughts. I'd suggest it to anyone who is merely curious about meditation, but also to those who have been practicing for years. It has something for everyone and I think I'd read it again at some point.
Overall, this is an easy read, it's the telling of personal experiences on meditation and how it affects the mind, the body, the thoughts. I'd suggest it to anyone who is merely curious about meditation, but also to those who have been practicing for years. It has something for everyone and I think I'd read it again at some point.