nimirra 's review for:

Young Forever: The Secrets to Living Your Longest, Healthiest Life by Mark Hyman, Mark Hyman

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I did not actually finish this book, but I did in spirit. These types of books always have like a small handful of points at best and every single chapter is just a rehash of "and this is why." I don't need to hear the entire bloated argument. Especially when I agree with a lot of it. I get it already. Watching some of the youtube interviews is most time-efficient and stimulating. Even when this dude is a constantly interrupting his guests.