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abstract_amber77 's review for:
The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
by Elaine McArdle, Carolyn Bernstein
I gave this four stars mainly because this book is packed full of useful information for those who suffer with migraines. It is not well written, and sometimes boring to read (I skimmed several parts that didn't apply to me), but it is helpful nonetheless. If you get migraines often, I highly recommend you read this book, or at very least skim through it to see if there is any information that is helpful to you.
On a side note, acupuncture is spoken of in this book a few times, and Dr. Bernstein makes mention how it has helped several of her patients. After doing further research and discovering it's success rate, I decided to try acupuncture to see if it worked for me. I'm happy to say that after two months of twice weekly treatments, my migraines happen far less often, are less painful, and much easier to get rid of with medication. I continue to improve and hope that in the near future I am completely free of migraine pain.
On a side note, acupuncture is spoken of in this book a few times, and Dr. Bernstein makes mention how it has helped several of her patients. After doing further research and discovering it's success rate, I decided to try acupuncture to see if it worked for me. I'm happy to say that after two months of twice weekly treatments, my migraines happen far less often, are less painful, and much easier to get rid of with medication. I continue to improve and hope that in the near future I am completely free of migraine pain.