Take a photo of a barcode or cover
k8griffin 's review for:
Every new year I set a few goals for myself, and a big one for this year is less screen time. When I saw this title included on someone's top 5 books of 2022 recap, I used my monthly credit on Audible to get it.
This is an incredibly interesting, although admittedly terrifying, in-depth look into the many reasons all of us may be losing our ability to focus. Hari did an astounding amount of work, and presents all of his research in a very easily consumable but also honest way, exploring factors we already know about (technology, social media, stress, etc.) but also factors I never even considered (diets, pollution, how our schools are currently set-up, etc.)
I would highly recommend this book for anyone who has or works with children, but also to anyone who is looking for how to improve their ability to pay attention.
This is an incredibly interesting, although admittedly terrifying, in-depth look into the many reasons all of us may be losing our ability to focus. Hari did an astounding amount of work, and presents all of his research in a very easily consumable but also honest way, exploring factors we already know about (technology, social media, stress, etc.) but also factors I never even considered (diets, pollution, how our schools are currently set-up, etc.)
I would highly recommend this book for anyone who has or works with children, but also to anyone who is looking for how to improve their ability to pay attention.