A review by brinastewart
Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance by Bridget Flynn Walker

3.0

I think that this book can be a great tool to use with your children using CBT. However, as a sufferer of anxiety and having used CBT, I think there are a couple of situations that I disagree with the author to have your kid work through exposure therapy. However, that is my personal opinion and as a parent please talk with your therapist and do your research to decide what is best for your family. All in all it is worth the read and the use of the therapies talked about in the book.