A review by kne
Food Rules: An Eater's Manual by Michael Pollan

4.0

Great book with valuable advice in an easy to read format with easy to understand language. Most is common sense, but it's good to see it in writing and a lot if the explanatory notes made things make seen even more sensible. I would recommend this to anyone struggling with their weight or health who needs down-to-earth, sensible, easy to follow advice without technical jargon or someone trying to sell you something.