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hegemant 's review for:
Yoga Anatomy
by Leslie Kaminoff
I was hoping for more discussion on how adjusting your anatomy in each pose can affect the pose, good or bad. The notes section for each pose did this a little bit but it's definitely not the focus. Great illustrations! They mostly focus on listing and labeling the muscles being used for each pose. A good book to have in your yoga library, but wasn't exactly what I was looking for.