A review by oldrunningmom
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

5.0

I've followed Alex Hutchinson's writings on running research for a long time, back to the day when he wrote his Sweat Science column for Runner's World. I still subscribe to his month email digest. I love the way he breaks down the research into something we all can understand. Endure covers all things endurance. Hutchinson provides plenty of background regarding theories about endurance and shares plenty of anecdotes of athletes as well as his own experience. I found this book fascinating, especially in light of Eliud Kipchoge's very commanding win and world marathon record at this year's Berlin Marathon.

https://www.takinglongwayhome.com/2018/09/book-review-endure-by-alex-hutchinson.html