A review by mjwilliamson
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Did not finish book. Stopped at 47%.
Found it extremely triggering with all the allusions to eating management, calorie counting and weight tracking. I don’t even have a body-dysmorphic related ED but it’s the casual references and nonchalance about it all that got to me. As a result I’m only going to read the chapter summaries because I want to learn from him but I can’t do the whole thing. 
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