A review by soldieroftheheart
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach

slow-paced

1.5

Eh. I won’t say I didn’t get anything out of it, but my favorite parts were the quotes from OTHER authors, so that’s not the best recommendation. There was a lot of descriptions of therapy sessions involving guided imagery, ex. “Imagine a fairy that represents your fear. What color is the fairy?” I just don’t get anything out of stuff like that. I was looking for more philosophy and less therapy and guided meditation scripts.