teelock 's review for:

Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta

5.0

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With the world upside down indefinitely, it can be hard to stick to what used to be normal routines or even to stay focused these days. Although researched and written well before the current global dilemma, Dr. Sanjay Gupta’s latest work strives to serve as a manual toward maintaining and improving cognitive health, from debunking common myths about aging to prescribing which social interactions and games are actually beneficial.