A review by rbellefuil26
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions by Michael Moss

4.0

Every person should read this book to get a true insight into what their packaged food actually consists of. The majority of the population is living in ignorant bliss, not knowing the true detrimental effects of the food they consume. It made me rethink the foods I put into my mouth and also made me realize how far removed we are from the foods that humans started consuming hundreds of years ago. This pre-packaged, ultra-processed food society we live in now cannot be healthy no matter who you are, that is just a fundamental truth.