A review by mintymlp
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

informative medium-paced

2.0

I really wanted to like this book, but I couldn't. I would consider myself a feminist, I believe in HAES, etc, etc. I just found the writing really REALLY annoying.  I really enjoyed Come as You Are and I found it very helpful. I didn't enjoy this book and basically hate-listened to it through the last several chapters. If you are new to the concept of burnout and mental health, you may find helpful information in this book. I found a couple useful tidbits but I think this book burned me out more than my life is burning me out right now (and I work in education!). This book is very "look at your lady parts in a mirror" style GIRL POWER. If you're into that, great. If not, stay away.