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A review by jkn303
Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder by John J. Ratey, Edward M. Hallowell
4.0
Great book.
Will caution on two things:
1. It is a little out of date. Medicine/behavioral science moves very fast.
2. The audio book (which I read) is a little frustrating because it isn't divided into chapters appropriately so it was hard to go back to where you wanted or to skip ahead on topics that didn't apply.
Will caution on two things:
1. It is a little out of date. Medicine/behavioral science moves very fast.
2. The audio book (which I read) is a little frustrating because it isn't divided into chapters appropriately so it was hard to go back to where you wanted or to skip ahead on topics that didn't apply.