4.0

Make Peace with Your Mind is an interesting helpful book about reducing your inner critic. The chapters are short, informative, and most start with an amazing quote. Mark Coleman shared a lot of helpful information. It captured my interest at a logical level, but not an emotional one. For me, self help books and those about mental health must have a writing style that really resonates with me. Therefore I didn’t get as much out of this book as I could have, since it click with me that much. The information is good, so I recommend it for others that might connect with it more.