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williamsdebbied 's review for:
Eat This, Not That!: Restaurant Survival Guide
by David Zinczenko, Matt Goulding
A quick guide to some of the best and worst menu items at a variety of chain restaurants. Also included is a guide to making informed decisions when looking at menus in general. The side-by-side comparisons are informative, but the list is by no means complete.
I would recommend books in this series to people looking for a basic awareness of nutrition, especially those who need to reduce sodium intake or who believe that just because they order a salad they are making healthy food choices.
Most chain restaurants now provide nutrition information on thier websites. Take a few minutes to look before you head out to eat.
I would recommend books in this series to people looking for a basic awareness of nutrition, especially those who need to reduce sodium intake or who believe that just because they order a salad they are making healthy food choices.
Most chain restaurants now provide nutrition information on thier websites. Take a few minutes to look before you head out to eat.