A review by cameroni999
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins

5.0

Goggins is evidently one of the most hardcore individuals on the planet, what is fascinating is Goggins's individual drive to go above and beyond at every opportunity possible. Even within the Navy Seals, Goggins reaches a point where they are not hardcore enough for him.

What I took away from this book is that you can push yourself harder than you can imagine and that there is always more you can do or achieve, and to battle your mentality, and psychology and achieve the goals you want to achieve.

Notes:

Triple down on your insecurities (If you have already deep-dived into them, how can they hurt you?)
You know your mind and weaknesses, use that, use your bias and correct
Drive forward
You're the hero
Don't accept comfort
Accountability mirror - be raw and real, get over problems - dirty mirror reveals it all
Call yourself out, be real get out there
Alligator skin - accept problems and solve them
See an obstacle and keep going never give up
Envisage yourself as rocky, goodwill hunting etc
Risking asking people out, talking to people, making small changes
Do things that make you uncomfortable
Make your weaknesses your strength