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A review by maaryaam
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
informative
reflective
slow-paced
5.0
Such a good book.
Honestly, thoroughly enjoyed reading it.
It's so accessible and easy to read. Minimal jargon if at all. The personal anecdotes and the stories he shared of clients made the reading experience just so much more enjoyable and breezy. I was entertained the whole way. I feel like I learnt a lot.
Honestly, thoroughly enjoyed reading it.
It's so accessible and easy to read. Minimal jargon if at all. The personal anecdotes and the stories he shared of clients made the reading experience just so much more enjoyable and breezy. I was entertained the whole way. I feel like I learnt a lot.
Content Warnings
Graphic: Self harm
Minor: Child abuse, Domestic abuse, Drug abuse, Emotional abuse, Physical abuse, Sexual assault, Sexual content, Sexual harassment, and Sexual violence