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laura_aurora 's review for:
Stress Less, Accomplish More
by Emily Fletcher
I’m a fan of Emily Fletcher, but this book was just repetitive. Each chapter just continuing on about the benefits of meditating. Although there’s bits and pieces of smaller meditations/mindfulness techniques that she offers, (that you can find all over YouTube) there’s only one chapter dedicated to the ZIVATechnique....
To be frank, I follow Emily Fletcher on YouTube, and you don’t need to read this book if you can just go ahead and watch her videos. They are verbatim to them. Everything in the book, is in her videos.
To be frank, I follow Emily Fletcher on YouTube, and you don’t need to read this book if you can just go ahead and watch her videos. They are verbatim to them. Everything in the book, is in her videos.