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A review by cheechica
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
challenging
dark
emotional
hopeful
informative
inspiring
reflective
sad
tense
medium-paced
5.0
The first third is definitely super triggering for anyone who has experienced abuse. But the lady third is hopeful and enlightening. Felt like reading SparkNotes on cPTSD. The audio recordings of therapy were my favorite.
Graphic: Child abuse and Suicidal thoughts
Moderate: Emotional abuse, Violence, and War
Minor: Pandemic/Epidemic