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jhanahan 's review for:
Unfu*k Yourself: Get Out of Your Head and Into Your Life
by Gary John Bishop
As far as any sort of personal development books go, this is a poor effort. I give it two stars because I went ahead and finished it. This is just a series of strung-together invectives sprinkled with quotes. This author claims to have coached thousands of people, yet he doesn't tell a single story to illustrate his points or show how they have been implemented by others. It's like he slapped together his notes and sent them to a publisher without bothering to make the effort to humanize anything. MANY books include the same themes and bring them to life much better. Read Brene Brown. Read Mel Robbins. Leave this one on the shelf.