A review by alcazort
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison

5.0

I firmly believe this book has systemically changed my life and view of life forever. I honestly believe this is a must read for all people. It was liberating and eye opening. Well researched and well presented. The data points and science were so important to my future health and wellness.