A review by random_tuga
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

dark emotional informative reflective slow-paced

4.0

Very interesting and informative. I learn a lot with this one although i felt that the last couple of chapters were a bit repetitive. It mentions a lot of studies conducted either by the author or other scientists and very heavy, graphic descriptions of what the peopl he helped went through. Read the tags for this one, seriously. Don't go into this one expecting a sort of self help book, it very much focus on science snd investigation 


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