A review by liminal_dolphin
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

5.0

This books has so many helpful insights and the concepts are explained in a way that’s very easy to understand. It’s helped reframe a lot of issues I struggle with and since reading this book I’ve been more on track with my goals and am creating healthier habits more consistently.

I read it on my e-reader and am planning once a year to reread my highlighted sections. If you’re someone who struggles with bad habits or motivation I definitely would recommend this book.