A review by jaderscorner
Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates, Katrina Kenison

5.0

I can not tell enough yogi students about this, I have struggled with journaling and meditation in the yoga space, focusing on yoga topics and life paths. This book was the only book at the bookstore about yoga. It was the most perfect book to find.
Daily entries to help you on the mat and through out the day. The best yogi book I’ve come across in a while.