A review by brinastewart
The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy by Michael P. Twohig, Randy Frost, Clarissa W. Ong

2.0

It started out very interesting but I am not sure if it was just me or not but it was a struggle to keep interested after the first couple of chapters. I did not do the journaling because I only had a short time left on my time from the library. I am not sure if it would have made much of a difference if I did.