A review by andrea_author
Mayo Clinic on Healthy Aging: An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled by Nathan K. LeBrasseur

5.0

This insightful book examines how lifestyle can shape healthy aging. The book provides practical tips across mental, physical, and emotional health to maximize long-term happiness and fulfillment.

This enjoyable book is full of useful information. If you listen to the audiobook edition, it might be helpful to bookmark relevant passages so you can refer back to them later.

Thanks, NetGalley, for the ARC I received. This is my honest and voluntary review.