mlinton 's review for:

The Comfort Book by Matt Haig
5.0

I’m not usually one for nightstand pick-me-up books but I loved this one.

Most of them feel like they are written to capture more followers & sell more books. Nothing wrong with that, generally. But when it’s a book regarding mental health it feels a little two faced.

I think I loved this because it felt authentic: words a writer wrote to himself to provide a buoy when needed.

Three most impactful thoughts from the book (summarized much less powerfully):

We never question a newborn’s inherent worth. Why do we question our own?

If we saw the moon for the first time after a lifetime of cloud covered nights, we’d be overcome with awe. The regularity of awe-inspiring moments in life make them less impactful. But they are still there, if you take a moment to notice them. That awe will remind you are loved; you are valuable.

There’s hope in the darkest times. Hope that because it hasn’t always been this dark, it won’t always be this dark.