A review by olmaz
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels by Loretta Graziano Breuning

5.0

Loved this book and explanations how the mind works! It made me stop judging myself for reacting the way I do, for fearing what I fear. Will probably read this book again and again, a good reminder to be more gentle with yourself.