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merenunley 's review for:
Emotional Intelligence 2.0
by Jean Greaves, Travis Bradberry
“Since our brains are wired to make us emotional creatures, your first reaction to an event is always going to be an emotional one. You have no control over this part of the process. You do control the thoughts that follow an emotion, and you have a great deal of say in how you react to an emotion – as long as you are aware of it.”
I loved the concept of this book - how emotions play into the four categories of self assessment, self management, social awareness, and relationship management. But it was just hard to read because of the way it was written - it was very choppy. I think it will be a good reference, but not necessarily a fun read.
I loved the concept of this book - how emotions play into the four categories of self assessment, self management, social awareness, and relationship management. But it was just hard to read because of the way it was written - it was very choppy. I think it will be a good reference, but not necessarily a fun read.