A review by hartmancb
Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb

informative medium-paced

3.5

I listened to this as an audiobook as a recommendation in a book club. I often struggle with paying attention to audiobooks and felt that the narration was quite robotic. I think it’s very detailed and has a ton of information and might be better received as a written book. There are lots of resources she provides on her website and worksheets for self growth. The ending focuses on how to parent, which I could not identify with. Overall good information but I would rather have read than listened.