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funny
informative
lighthearted
I found Emily through her Instagram page, and this book was every bit as funny, insightful, and authentic as she & Jason appear to be!
I didn’t consciously label myself as crunchy but turns out that’s what I am. (Or scrunchy should I say.) Most of my choices were born out of necessity due to a laundry list of health issues and a body that reacts negatively to chemicals & synthetics.
Depending where you are on your journey of crunchy-ness, most of the info here isn’t new, although it is presented in a helpful, refresher kind of way. There’s no bashing or negativity about how good or bad of a job you’re doing based on your choices. Instead, crunchy is a spectrum, Emily says.
And doing your own research and simply doing your best is what counts.