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A review by beguiledbybooks
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence by Lindsay C. Gibson

5.0

Loved this book! Once you have an understanding of the EI behaviors in adults, this book makes a great companion for ensuring you take care of yourself. Whether you have EI parents, coworkers, neighbors, or friends/family, this book will help you:
- nurture yourself
- set, enforce, and communicate boundaries
- disconnect from what doesn't serve you

You don't have to read this book in order. There are helpful groupings around parenting, relationships, etc., so you are easily able to refresh yourself in the moment.