sarahtribble 's review for:

Chatter: The Voice in Our Head and How to Harness It by Ethan Kross

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Not as insightful as I wanted it to be, unfortunately. It almost entirely passed me by without leaving behind any tidbits of wisdom or significance for my brain to turn over and chew on, and some of the advice I flatly disagreed with. It’s probably great for many people with anxiety, but it mostly didn’t fit into the version of anxiety and anxious thinking that I experience, so I left the reading experience feeling ambivalent and unmoved.