A review by krismarley
VB6: Eat Vegan Before 6:00 by Mark Bittman

4.0

A combination of scientific background/research, stuff I've already read in a previous health or wellness book, and recipes/menus. This books makes a lot of sense to me though that doesnt mean I'll follow it. I'm not a huge meat eater and never have had much of an appetite for dairy. The tough part is all the foods where milk or eggs are in trace amounts. !!! I think the bigger idea is that any change you can make,no matter how small, will have a positive impact for you and the earth. :)