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A review by mylaur
Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug by Stephen Cherniske
5.0
Brilliant, this doctor deserves a 5 star. I don't have time to verify each of his scientific proof, but the fact that each of his assertions is referenced by a scientific paper is outstanding. No talking out of your ass. Moreover, he has the experience to back his beliefs and theory, and my anecdotal experiences of observed caffeine addicts among students just fit right in with his observations and theory.
It's just so unbelievable how caffeine has so much more impact than what is commonly thought, and as a student in biology, that was even more entertaining and easy to read.
I don't even drink caffeine except when I need it during an exam, so it's going to be stupidly easy to stop, but I have my other addictions. Still, the book was an absolute eye-opener, and very disappointing to realize the truth in stark contrast to the caffeine-addicted world.
It's just so unbelievable how caffeine has so much more impact than what is commonly thought, and as a student in biology, that was even more entertaining and easy to read.
I don't even drink caffeine except when I need it during an exam, so it's going to be stupidly easy to stop, but I have my other addictions. Still, the book was an absolute eye-opener, and very disappointing to realize the truth in stark contrast to the caffeine-addicted world.