A review by liv_davis
Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy by Ben Sedley, Lisa W. Coyne

5.0

Definitely a helpful read (and something I wish I had come across earlier in my life!) it was helpful to hear other people’s experiences, feel seen and validated, and be given ways to move foreword. I think I’ll be coming back to this book/some of the exercises as well. Thanks to my amazing pal for the recommendation ❤️