elizabitch 's review for:

Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress by Kati Morton

4.0

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A good intro to the trauma & ptsd, written accessibly (a lot more accessible than some of the foundational trauma lit), and well-rounded in its coverage of topics. I learned a couple new things and appreciated the friendly, reassuring tone she wrote in. I'd recommend it as a beginner text for people just starting to look into it, for sure!