A review by punchedtoast
Tired as F*ck: Burnout at the Hands of Diet, Self-Help, and Hustle Culture by Caroline Dooner

3.0

The first 3/4 of this book are the author’s story. She’s been through a lot, many people will be able to identify with her struggles. With the majority of the book being about her hard times, I found I was feeling a bit exhausted on her behalf. Definitely some trigger warnings around diet culture and eating disorders. The last quarter of this book was uplifting, though I found the author was repeating phrases that most of us know already. I suppose some may need to hear these phrases from someone else before they stick. Not a terrible read, not what I expected. Far less instruction and guidance, more autobiography.